Asked By: Oscar Long Date: created: May 30 2021

Why is my body so achy

Answered By: Miles James Date: created: May 30 2021

Health conditions that cause whole body aches include flu, COVID-19, fibromyalgia, and autoimmune disorders.

Body aches happen when your muscles, tendons, joints, and other connective tissues hurt.

You may also have aches in your fascia, which is the soft tissue between your muscles, bones, and organs..

Asked By: Donald Hayes Date: created: Feb 18 2021

How do you know if your B12 is low

Answered By: Hunter Brooks Date: created: Feb 19 2021

Symptoms of Vitamin B12 DeficiencyWeakness, tiredness, or lightheadedness.Heart palpitations and shortness of breath.Pale skin.A smooth tongue.Constipation, diarrhea, loss of appetite, or gas.Nerve problems like numbness or tingling, muscle weakness, and problems walking.Vision loss.More items…•Nov 26, 2020

Asked By: Jesus Jackson Date: created: Nov 17 2020

What is the best vitamin for muscle pain

Answered By: Zachary Walker Date: created: Nov 20 2020

5 Vitamins You Need for Pain ReliefVitamin B12 – B12 offers many benefits including energy and more efficient cell reproduction. … Vitamin D – Vitamin D is important to bone health as it helps with the absorption of calcium. … Vitamin C – Another vitamin with anti-inflammatory properties, C is also helpful for tissue repair.More items…•Jun 5, 2017

Asked By: Juan Turner Date: created: Jan 17 2022

What vitamin is good for achy legs

Answered By: Gordon Brooks Date: created: Jan 19 2022

Magnesium is a widely used remedy for leg cramps.

Asked By: Fred Campbell Date: created: Nov 03 2021

Is it okay to take magnesium daily

Answered By: Jordan Simmons Date: created: Nov 05 2021

Doses less than 350 mg daily are safe for most adults. In some people, magnesium might cause stomach upset, nausea, vomiting, diarrhea, and other side effects. When taken in very large amounts (greater than 350 mg daily), magnesium is POSSIBLY UNSAFE.

Asked By: Colin Nelson Date: created: Jan 10 2022

Does B12 deficiency cause leg pain

Answered By: Bryan Simmons Date: created: Jan 12 2022

Based on my experience, if you are having tingling, numbness, and spasms in your limbs, and get awaken by painful calf and toe cramps, get your B12 and MMA levels checked. If these symptoms persist, see a top neurologist. Get a second and third opinion. B12 deficiency is serious.

Asked By: Andrew Scott Date: created: Nov 15 2021

What are aching legs a symptom of

Answered By: Curtis Young Date: created: Nov 15 2021

Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation.

Asked By: Antonio Carter Date: created: Nov 05 2021

What vitamins help muscles heal

Answered By: Albert Flores Date: created: Nov 08 2021

Vitamin C helps your body make collagen, which helps maintain the integrity of your bones, muscles, skin and tendons ( 2 , 14 , 15 ). Therefore, getting enough vitamin C from your diet is a great way to help your body rebuild tissue after an injury.

Asked By: Isaac Williams Date: created: Jun 09 2021

Can Vitamin B12 deficiency cause body aches

Answered By: Elijah Kelly Date: created: Jun 09 2021

Without enough B12, you might not have enough healthy red blood cells to move oxygen around your body (anemia). That can leave you shivering and cold, especially in your hands and feet.

Asked By: Reginald Roberts Date: created: Mar 06 2021

What are the signs of low magnesium in the body

Answered By: Patrick Bell Date: created: Mar 09 2021

Signs of magnesium deficiency you should knowLoss of appetite. This is generally the first sign of hypomagnesemia, according to Dr. … Nausea and/or vomiting. Another of the nonspecific magnesium deficiency symptoms. … Fatigue. … Weakness. … Muscle spasms and cramps. … High blood pressure. … Irregular heartbeat. … Seizures.More items…•Oct 23, 2019

Asked By: Harry Anderson Date: created: Jan 11 2021

Can dehydration cause leg aches

Answered By: Malcolm Wood Date: created: Jan 14 2021

Dehydration is one of the most common causes of leg cramps. A cramp is an involuntary contraction of a muscle. The fluids in your body allow your muscles to relax, but—when those muscles are dehydrated—they get irritable and prone to cramping.

Asked By: Ronald Flores Date: created: Dec 01 2020

What vitamins help with muscle and joint pain

Answered By: Martin Hernandez Date: created: Dec 02 2020

Glucosamine, chondroitin, omega-3, and green tea are just a few of them. Glucosamine helps keep the cartilage in joints healthy and may have an anti-inflammatory effect.

Asked By: Elijah Ramirez Date: created: Feb 28 2021

How do you get rid of body aches naturally

Answered By: Landon Miller Date: created: Mar 01 2021

Natural Remedies For Body Aches and PainsEpsom Salt Soak. A classic remedy for sore muscles and joints is to take a relaxing bath with Epsom Salts. … Hot and Cold Packs. … Getting Enough Movement & Exercise. … Collagen & Other Natural Supplements. … Neurologically-Based Chiropractic Care.

Asked By: Alex Gonzalez Date: created: Sep 18 2021

Does coffee deplete magnesium

Answered By: Jaden Bell Date: created: Sep 18 2021

Common substances — such as sugar and caffeine — deplete the body’s magnesium levels.

Asked By: Hugh Simmons Date: created: Oct 19 2020

What vitamins help with inflammation

Answered By: Jonathan Jackson Date: created: Oct 22 2020

Vitamin E. Packed with antioxidants, vitamin E boosts your immune system and may also ease inflammation.

Asked By: Howard Anderson Date: created: Nov 05 2021

Why do my muscles constantly ache

Answered By: Stanley Cooper Date: created: Nov 06 2021

Chronic fatigue syndrome Chronic fatigue syndrome (CFS) is a condition that causes you to feel exhausted and weak, no matter how much rest or sleep you get. It often causes insomnia. Because your body doesn’t feel rested or replenished, CFS can also cause aches in the muscles and joints throughout your body.

Asked By: Jack Wright Date: created: Jun 24 2021

What Vitamin Are you lacking If your muscles hurt

Answered By: Isaac Hayes Date: created: Jun 24 2021

A vitamin D deficiency can affect both physical and mental health, but many people have low levels of vitamin D without realizing. The physical symptoms of a deficiency may include muscle pain in the joints, including rheumatoid arthritis (RA) pain, which often occurs in the knees, legs, and hips.

Asked By: Keith Thompson Date: created: Jan 06 2022

Can a vitamin deficiency cause body aches

Answered By: David Nelson Date: created: Jan 09 2022

Fatigue and weakness Like calcium, vitamin D is also important for healthy bones and muscles. The symptoms of a vitamin D deficiency can be quite vague, showing up as muscle aches or general fatigue.

Asked By: Kevin Perez Date: created: Jan 18 2022

Can low B12 cause muscle and joint pain

Answered By: Benjamin Ramirez Date: created: Jan 19 2022

Vitamin B12 deficiency is very common, especially with age, and can result in a number of symptoms such as fatigue, balance problems, anemia, numbness and tingling in the extremities, and joint pain.

Asked By: Devin Lopez Date: created: Apr 09 2021

What is the best time to take magnesium

Answered By: Louis Butler Date: created: Apr 10 2021

Therefore, magnesium supplements can be taken at any time of the day, as long as you’re able to take them consistently. For some, taking supplements first thing in the morning may be easiest, while others may find that taking them with dinner or just before bed works well for them.

Asked By: Daniel Thomas Date: created: Mar 06 2021

Does B12 help with joint pain

Answered By: Miguel Perez Date: created: Mar 09 2021

Vitamin B complex is a type of non-antioxidant vitamin. We don’t fully understand how this type of vitamin may treat arthritis-related conditions, but evidence from trials suggests that vitamins B3, B9 and B12 might be of some benefit for treating osteoarthritis, particularly in improving joint mobility and hand grip.

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